Month: November 2016

HIKER DIARY – EPISODE 4

It is time again for another episode of Buke’s Hiker Diary. In this fourth episode, he will take you to two almost forgotten temples in the heart of Shenyang’s commercial district. But read for yourselves…

Fitness in Shenyang with Master Trainer Jennifer Perras.

As promised in our introductory post to fitness in Shenyang, here comes an interview with Canadian born Shenyang resident Jennifer Perras, who is Creative Director at Bally Total Fitness here in Shenyang. Jennifer was nice enough to share with us her views on fitness in general and ways of keeping in shape in Shenyang in…